Put Out Fewer Fires: How to Manage & Calm Down

Meeting 997

11/04/2026

Put Out Fewer Fires: How to Manage & Calm Down


In this powerful session, Dr. Fan will take us through:

Ease your “tight” this week with the “Shh” technique

Weekly self-assessment using the four diagnostic methods

Massage the mood: simple calming tips (try rubbing your earlobe)


Wednesday
18:50 – 21:15

Please arrive 10 minutes before the meeting start and put your phone in silent mode.

Online Teams Meeting
ID: 428389900126
Passcode: WRrzJ8